Blog

What’s Behind the Curtain—Broadway

  Broadway, a street that runs the length of the island of Manhattan, is best known for the stretch that runs through Midtown. This is the Theater District of New York City, and has become an American icon and a global destination for entertainment. For dancers,...

A Dance Major’s Journey Around The World

  More than just the sway of a belly dancer’s hips, the footwork of a samba dancer or the passion of a flamenco dancer – dance is a form of art, a language, and an evolving cultural expression. It seems like the rhythms of the world and different cultures have...

Being Your Own Boss: The Requirements of Being A Freelance Performer

  What does it take to make it as a performing artist? Besides being able to sing, dance and act, today’s artists also have to be their own boss— the CEO of their personal brand. You can practice songs and rehearse your choreography until you are a showstopper,...

5 Hairstyles to Shake Up Your Studio Look

    Do you ever get in a hair slump? Do you ever have days where your saggy ponytail is killing your vibe in the studio? Days where up-do isn’t really inspiring you or helping you to dance your best? Boring buns be gone! Check out these five unique...

New York City, My New Home

Sure, I like visiting New York City, seeing amazing Broadway shows and experiencing the culture.  Being in a city different than my own was exciting. The sharp edges of glistening buildings cutting into the blue of the sky were so different than anything I was used...

Radio City Music Hall Fun Facts

If you are reading this article, it’s likely you know that NYC’s Radio City Music Hall is home to the infamous Radio City Rockettes. These high-kicking dancers grace the stage from November to January for a holiday show that has become a tradition for many. The...

Food, Glorious Food!

Competition season is upon us again, and dance parents everywhere are asking the same question: how do I make sure my dancer stays healthy?   One answer is to provide nutritious foods that pack enough energy to last all rehearsal. Here are some of our...

How to Stay Healthy During Competition Season

Competitions season is in full swing and perhaps your weekends look a little like this: Travel Dance Sleep Repeat   This schedule is exhausting for both body and mind, which is why it is important to take care of yourself during this hectic time of year. Read on...

Loving your “Perfect Dance Body”

Recently my friend asked me “What do you like about your body?” It took me a long time to respond.   I know  what I dislike, but what do I like?   Since I was a kid, I’ve thought my neck muscles are unusually bulky. Sometimes I wish I had longer legs. Or...